Thursday, October 15, 2009

Combat Coaching Has The Edge



The new Combat Coaching premises has only been open a few months, and is packed full of excellent MMA training equipment. It reminded me of the gyms you see on the international UFC previews... Morne and his staff have done a great job! The training area is also really big, which is unusual for Durban training groups.

I was supposed to attend the beginner’s class on Monday evening; but things don't always go to plan... However, all was not lost as I ended up being a spectator at the advanced MMA class.

WOW, these guys train hard! They started off warming up, stretching and then it was cardio time... Combat Coaching style. Each guy had something to work on, from punch/kick bags, bag ground work, to speed balls and rope climbing. The rounds were 3 minutes, and if I counted correctly they did 13 rounds!! Made me tired just watching! Cardio is a big deal in MMA, and in my opinion, these guys are doing it properly.

Then it was onto techniques, which were quite technical. Morne first demonstrated a technique with one of the guys, and then everyone partnered off to try it out. Everyone seemed to grasp the concepts really quickly, which you can probably expect from the advanced class.

I really enjoyed being a spectator, and on more than one occasion wanted to join in!

Bottom line, Combat Coaching has a world class gym, an excellent coach in Morne, and no egos (I find this really important when training with a new bunch of guys).

If you're looking to improve your skills or need to get combat fit, and can make the trip down to Toti, give Morne or his wife Aileen a call. You can get their contact details off their website, www.combatcoaching.com

Thanks guys!




















































2 comments:

  1. hey man, nice read. Our gym is pretty awesome. Just wonderin if there were any good shots of me wit that speed ball. Be cool to grab one or two for facebook. Leka

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  2. Awesome pics thanks Steve. Was real cool to have you there! See you on the mats, and keep up the good work with the blog!

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